Do you have nutrition information for the meal plans?

Absolutely yes.

We know how important nutrition facts such as amount of carbs are to people with type 2 diabetes and prediabetes.

All our meal plans contain the following nutrition facts, including:

  • Calories/Kilojoules
  • Carbs
  • Fat
  • Protein
  • Fibre

All our recipes contain full nutrition facts, including:

  • Calories/Kilojoules
  • Carbs
  • Fat
    • Saturated
    • Polyunsaturated
    • Monounsaturated
  • Protein
  • Fibre
  • Sodium
  • Potassium

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